San Antonio lifestyle blogger, Cris Stone, shares the no holding back, all the details account of her natural and nearly pain-free hypnobirthing birth story.
If you’ve been following my parenting journey then you know I had a great birth that was natural and nearly pain-free. A huge part of having such a great birth was that I used the HypnoBirthing process. I decided to give this birthing theory a try after reading about it years ago and realizing that, with my Social Anxiety Disorder, I was going to need something to help me deal with the fear and anxiety of labor and delivery. I stumbled upon this book and used it to figure out the easiest way to implement the HypnoBirthing process without feeling overwhelmed.